Perinatal Mental Health Week FREE Yoga

TUE 19 NOV 2024 11:00 AM - 12:00 PM
(Multiple Dates between Tue 19 Nov 2024 - Wed 20 Nov 2024)

Location: Leisurelife Centre, East Victoria Park

Type: General

Audience: All Ages

Take a moment for yourself at our Rest & Restore Yoga sessions, designed especially for birthing parents and their little ones. Whether you’re seeking some time to reconnect with your body or simply looking for a supportive space to relax, these

Perinatal Mental Health Week Walk & Talk

WED 20 NOV 2024 9:30 AM - 11:30 AM

Location: Rayment Reserve, 1 Rayment St, Lathlain, Whadjuk Noongar Boodja

Type: General

Audience: All Ages

Venue: Laika Coffee

Start your morning with a refreshing Walk & Talk session, perfect for connecting with other parents in a relaxed and supportive environment. Enjoy a leisurely stroll, breathe in some fresh air, and then settle in for a coffee and conversation at

Perinatal Mental Health Week Storytime

THU 21 NOV 2024 9:30 AM - 10:30 AM

Location: Vic Park Library, 27 Sussex St, East Victoria Park, Whadjuk Noongar Boodja

Type: General

Audience: All Ages

Join us for a special Perinatal Mental Health Week Storytime session, where you and your little ones can enjoy uplifting stories designed for parents. Take a moment to relax, listen, and connect with other parents while accessing valuable resources

Perinatal Mental Health Week Baby Rhymetime

FRI 22 NOV 2024 9:30 AM - 10:30 AM
(Multiple Dates between Fri 22 Nov 2024 - Fri 22 Nov 2024)

Location: Vic Park Library, 27 Sussex St, East Victoria Park, Whadjuk Noongar Boodja

Type: General

Audience: All Ages

Join us for a lively Perinatal Mental Health Week Rhymetime session that’s focused on supporting your mental wellbeing through music, movement, and community. Enjoy singing and rhymes with your little ones, while connecting with other parents.

Perinatal Mental Health Week Postnatal Styling

FRI 22 NOV 2024 1:00 PM - 3:00 PM

Location: Vic Park Library, 27 Sussex St, East Victoria Park, Whadjuk Noongar Boodja

Type: General

Audience: All Ages

Rediscover your style and confidence at our Postnatal Style & Confidence session. Get expert tips on how to dress your new body and learn ways to maintain your mental wellbeing during the postnatal period. This supportive workshop will leave you