nom! Children

Five consecutive Thursday's, beginning 30th May

nom! Children is a FREE community healthy eating and cooking program designed to provide parents and carers with the tools to create a positive eating experience for the whole family. Run over five weeks each Thursday, from May 30 2024, each 2.5-hour session includes one hour of learning through fun, interactive activities and discussion, one hour of hands-on cooking using quick, tasty and low-cost recipes.

Learn important skills including:

How to choose healthy foods for the whole family
Healthy eating for infants and children
Tips for making mealtimes less stressful
How to read food labels and pack healthy snacks and lunchboxes safely
How to plan and feed the family on a budget

Take home free recipe books, shopping bag, Let’s Feed the Family parent guide and a kid’s healthy eating plate.

Limited spots available. Bookings are essential.

10am-12.30pm | FREE | Victoria Park Community Centre

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